labels

3 Ways to Control Your Prejudices

We all have prejudices. Prejudices are positive or negative attitudes towards groups of people or members of specific groups. We use prejudices to evaluate and label people we don’t know. For example, you meet a gypsy. You believe that all gypsies are…

How Do Cognitive Distortions Affect Us?

In this article, we’re going to take a look at some mechanisms that affect all of us. They play a very important role in our lives and often go unnoticed. In fact, you might say that they are the perpetrators of…