happiness

3 Psychological Effects of Black Friday

Very few people don’t know what Black Friday is. This last Friday in November brings with it discounts and offers in just about every shop in your towns or cities, and, of course, on all online sales platforms. In the weeks…

The 10 Best Quotes from Psychology

Today we’re going to highlight some of the most famous quotes from psychology over its quite fruitful history. You may recognize some of them, but some will be new and really make you think. We invite you to take a…

Martin Seligman and Positive Psychology

Martin Seligman, renowned pioneer of positive psychology, explains that happiness does not always depend on our social status, religion or physical beauty. Happiness is actually a unique combination of what he called “distinctive strengths”, such as a sense of humanity, temperance, persistence…

5 Indispensable Self-Help Books

You’ve probably had complicated moments in your life that compelled you to find an explanation. Maybe you wanted to understand what was happening to you, or simply find some solutions to your problems. To do that, you might have looked for self-help…