happiness

Five Keys to Healthy Aging

Nothing can stop time or its effects. Aging is a part of life, and no one should feel ashamed or afraid of it. In fact, life expectancy is increasing, which means that many people are living very long lives. Thus,…

What Are the Benefits of Humor?

Have you ever wondered about the benefits of humor? When we’re in a good mood, doubts and worries leave our minds and we’re left with a feeling of genuine contentment. Laughter is a mysterious gift we’re all born with. Although it…

How to Find Your Place in the World

You feel like you don’t fit in anywhere. You wake up every day feeling an emotional emptiness. For some reason, it seems impossible to find your place in the world. Everywhere you go feels strange to you. Sometimes, you don’t…

Deferred Happiness Syndrome

Deferred happiness syndrome arises as a result of bad time management. This is when you delay your desires time and time again due to various responsibilities that come up in your life. These delays are relentless and come one after…

The Neuroscience of Happiness

In recent years, several studies on the neuroscience of happiness have been carried out. In fact, neuroscientists and psychologists have been investigating the brain states associated with happiness. Likewise, scientists are also investigating its relationship with well-being. For years, research has…

Happiness Is a State of Mind

There are hundreds of books and conferences that claim to have the formulas for happiness, but they’re all very vague. Many of them state that happiness comes from the outside. They believe that happiness is at the top of a mountain…

The Best André Gide Quotes

These André Gide quotes show his true character. Gide was a genius, a humanist, and a deep thinker. Not only did he make a name for himself as a writer, but he was also renowned for his criticism of French colonialism in…

Are You Afraid of Being Happy?

It’s normal for people to have phobias. Most of us know someone who’s afraid of spiders or heights, for example. However, it’s not normal to be afraid of being happy. Being “repulsed” by happiness can be a serious problem for…

The Power of the Duchenne Smile

Some say that the Duchenne smile is the most genuine smile. Its magic dazzles us and transmits positive emotions. Thus, out of all the expressions the human face can reflect, this is undoubtedly one of the most attractive and striking…