happiness

On many different occasions, people have compared the way computers process information with the way the human brain does. Both…

Love-hate relationships aren't the exception to a rule. In fact, many people aren't willing to admit the percentage of love…

The obsession with success has become almost synonymous with our personal wealth. Not just success itself, but our obsession with…

Matthieu Ricard is a French Buddhist writer and monk who's lived in a monastery in Nepal for over 37 years.…

Sophie's World is a work that synthesizes the history of Western philosophy in the format of a novel. This original…

Is it possible to train your brain to be happier? Nowadays, there are countless miracle cures for happiness. Thus, you…

The phenomenon of overdiagnosis in mental health is due to the tendency to label certain behaviors pathological, even when they…

Overthinking leads to mental burden and takes away momentum from happiness. This happens especially when those thoughts, ideas, and reflections…

You might believe that happiness is a matter of luck. Nothing could be further from the truth. The truth is that happiness or total well-being is mostly a matter of…

According to this old oriental tale, in the beginning, there was a meeting of the gods. During a pleasant talk,…

Crying is usually associated with feelings of loss, sadness, disappointment, or melancholy. Tears help us express grief, frustration, or anguish...…

Happiness is the thing humans want the most. Due to its ambiguity, however, it’s difficult to establish a concrete definition…

The Satisfaction With Life Scale (SWLS) continues to be the most popular instrument for measuring happiness levels. Psychologists Ed Diener,…

There are as many definitions of happiness as there are people. It's as if each of us has a very…

Dan Gilbert is a psychologist, writer, and professor at Harvard University. He's famous for writing the book Stumbling on Happiness, which…

The absence of problems doesn't automatically lead to happiness. More important is the willingness to change and tolerate the uncertainty…

In the end, there comes a time when you finally make it: you learn to be strong. Life is full…

Carl Jung's keys to happiness ring just as true even decades later. The Swiss psychiatrist and father of analytical psychology…

Eduardo Punset is a rather popular politician who left us a wonderful legacy of human wisdom. Today, we're going to…

Acceptance and commitment therapy (ACT) belongs to a category called "third-generation therapies". These therapies are a departure from conventional psychological…