growth

The Fear of Taking the Leap

Fear exists because it’s useful. It’s part of your life from the day you’re born to ensure your survival. These days, however, most people don’t live in a forest full of predators. Most of the things that people are afraid…

Is it Possible to Live without Fear?

You’ve probably wished it were possible to live without fear. However, fear is a basic human emotion that keeps you safe from danger. Unfortunately, it’s also an emotion that likes to take control. This makes it hard sometimes to tell whether…

How to Cultivate Your Inner World

Learning how to cultivate your inner world is just as important for your well-being as staying in shape. Your thoughts, emotions, values, and attitudes have a huge influence on the way you experience the world. This is why more and more people…

Growth Mindset: Become the Best You

A growth mindset is about working to become the best you. Beyond what others might think you are, or what you are right now, it’s in you to show the world your potential and determination to become the best you.…

A Growth Journey through Your Memories

Emotional immaturity is synonymous with a lack of emotional development. To become emotionally mature, you have to digest things, develop, and grow. In other words, emotional development requires a growth journey that’s characterized by the relationship between your emotions and the…

Is Degrowth the Solution for the Modern World?

The degrowth movement is based on the ecological economic theory developed by Nicholas Georgescu-Roegen, a brilliant Romanian mathematician and economist. Its basic idea is to progressively reduce production to restore the balance between humans and the natural world. This would lead…

The Evolution of Romantic Love

According to anthropologist Helen Fisher, people are born to love. Whether it’s right or not, this intense and complex emotion is also the source of our existence. Love is what inspires so much creativity. It also inspires so many worries. Consequently, understanding…

9 Months: Milestones in a Baby’s Development

Babies never stop growing! A baby at 9 months is at a stage of real adventure and discovery. Human beings have such an enormous capacity for learning, especially with an environment that facilitates it. As we’ve said before, these milestones in a…

How our failures can make us a success

The concept of failure is a real stigma in our society. From childhood, the looks we receive when we fail or make a mistake are very similar to those we receive when we misbehave. Then we ourselves start to look at…

The Shadow Archetype – The Dark Side of Your Psyche

According to Carl Jung’s analytic psychology, the shadow archetype represents “the dark side” of your personality. It is a tumultuous sub-world of the psyche where you store the most primitive part of yourself. The selfishness, the repressed instincts, and the “unauthorized”…

What Can You Do for Yourself? Be Proactive

The problem with many of us is that we believe that we will be happy when we reach a certain level in life. Unfortunately, it’s a dangerous spiral to see your happiness only in the future and put conditions on…

What Trees Can Teach You about Finding Happiness

Trees rise from the ground regally and beautifully, nourished by strong roots connecting them to the earth. They’re not afraid of storms. Instead of resisting change, they let themselves be carried by nature’s cycles, serenely and happily. All you have…

7 Uplifting Quotes for Everyday Sadness

We could all use an uplifting quote now and again to help with everyday sadness. They remind us that although we have bad days, we have to lift ourselves up off the floor and take flight again. At the end of…

Difficult Times Can Actually Be Healing

My most difficult times have taught me the most important lessons about life and growth. These were times when I managed to close up my wounds. They were stages of slow healing that gave me high doses of self-love, a…

Louise Hay and 7 of Her Best Quotes

Louise Hay’s quotes speak of gratitude, love, and healing. They are a true gift for anyone who wants to reflect, learn, and grow on a personal level. A legacy full of wisdom that’s worth reading and remembering throughout our lives. Louise…