Gluten: How Does It Play into Obsessions?

Obsessions are a type of negative thinking, usually future-oriented and recurrent, and associated with apprehension or a vague sense of danger. We’ve all experienced this kind of cognition at some point in our lives. But unlike people with obsessive-compulsive disorder…

5 of the Worst Foods for Your Brain

Having a healthy brain depends on many different factors. The most important two are exercise and oxygenation. But what we eat plays a very significant role as well. They either provide or take away substances that directly influence our brain function.