Gestalt

The 35 Best Fritz Perls Quotes

Fritz Perls quotes are still a source of inspiration today. He also was the creator of Gestalt Therapy, along with his wife Laura Perls and sociologist Paul Goodman. Perls felt that, by using a creative approach, the recognition of our emotions…

5 Gestalt Techniques For Personal Growth

Gestalt techniques help us focus on our present life to encourage self-realization and make better decision, as well as grow on a personal level in a freer way more consistent with our needs. We all have the right to build…