fear

Do you Know Fear’s Disguises?

It’s not always easy to tell when we’re afraid. It may feel like the shudder that runs through our body at times is a sign of weakness. But nothing could be further from the truth. Being afraid is one of…

The terrible fear behind social phobia

If you are a person with some sort of social phobia, then most people don’t realise just how much you suffer. Speaking in public doesn’t just make you nervous, it sends you into a real panic. When you’re in a group…

Regret the Chances You Don’t Take

Never regret the things you’ve done or the courage that you’ve invested in working towards your dreams and goals. Regretting what you’ve already done just because it might not have gone the way you hoped it would is an absurd waste…

Terrorism and Barcelona

It’s hard to step into the shoes of those who have suffered the recent terrorist attacks in Barcelona. Regardless of whether it was directly or indirectly. But it’s even harder to understand the lives of the people who are in…

7 Uplifting Quotes for Everyday Sadness

We could all use an uplifting quote now and again to help with everyday sadness. They remind us that although we have bad days, we have to lift ourselves up off the floor and take flight again. At the end of…

3 Keys to Being More Spontaneous

Spontaneity is the ability to be natural and sincere in your way of thinking and acting. It does not have to do with doing or saying original or ingenious things, it simply applies to those who are transparent and show…