fear

The Fear of Being Alone

The fear of being alone is inherent to human beings. As social beings, we need to have other people around us to feel fulfilled. In fact, many of our abilities are linked to other people. The bonds you develop with…

Deferred Happiness Syndrome

Deferred happiness syndrome arises as a result of bad time management. This is when you delay your desires time and time again due to various responsibilities that come up in your life. These delays are relentless and come one after…

I Want to Be a Mom, but I’m Afraid

Times have changed so much, and so has our understanding of motherhood. In some ways it has changed for the better, but with those changes come some myths that make some women feel intimidated. Even some women who want children decide…

The Body Language of Fear

Although feeling scared is normal and perfectly valid, there are situations in which making it obvious isn’t in our best interest. Unfortunately (or fortunately, depending on how you see it), the body language of fear may sometimes reveal how we’re feeling…

Fear Will Never Disappear

Thinking about the fact that fear will never disappear can lead to anxiety. Just the thought of it makes your heart beat faster. It’s something natural or, at least, understandable. Society has taught you to run away from fear instead of facing it. But,…

My Fear of Illness Is Killing Me

Everyone has a fear of illness. It’s one of the most universal fears, related to the fear of death or the fear of madness. A healthy person doesn’t want to die since their self-preservation instinct is intact. But sometimes, this fear of…

Five Wonderful Kenzaburō Ōe Quotes

Many of Kenzaburō Ōe’s quotes are a reflection of his personal tragedies and the terrible things he has witnessed in his life. Kenzaburō Ōe is one of the most important and profound writers of the 20th century. Kenzaburō Ōe was born in a…

How to Deal with Fear According to Buddhism

According to Buddhism, dealing with fear involves dealing with your perceptions. In fact, this philosophy defines fear as an error in perception. Fear stems from fantastical and terrible images that end up taking over your mind. Buddhism also argues that…

The Things You Don’t Name Stop Existing

Where do the nameless fears go? Where does your mind store the emotions that you’ve let go of? How do you deal with the things that bring you pain if you avoid them? Where’s the final resting place of those…

Explosive Anger is a Sign of Something Serious

We’ve all lost our temper at least once in our lives. You know the feeling. Anger takes over your thoughts, your speech, and your actions. You feel out of control. Did you know there’s a physiological reason for feeling that…

Feeling Protected Makes Us Happy

All human beings need protection. Sometimes we’re fragile and feel a deep need to be protected. This is a fundamental need that exists from the time we’re born until the day we die. Feeling protected helps us create healthy attachments with those around…

What is Panophobia?

Some people say that there is no medicine for fear. If that were true, then the people who suffer from panophobia would have no hope. We’ve all experienced the feeling of fear that debilitates panophobics to some degree: the fear of…

Apeirophobia: The Fear of Infinity

Apeirophobia, or the fear of infinity, is a very peculiar phobia that very few people know about. However, before explaining what it is, we’ll briefly discuss what a phobia is. A phobia is an intense and irrational fear of certain…

How to Overcome the Fear of Being Criticized

Have you ever felt judged? How did that make you feel? You may have developed a fear of being criticized after a difficult situation. No one likes being judged, especially when people judge us regarding something that’s tough for us…

Are You Afraid of Being Happy?

It’s normal for people to have phobias. Most of us know someone who’s afraid of spiders or heights, for example. However, it’s not normal to be afraid of being happy. Being “repulsed” by happiness can be a serious problem for…

Keys to Speaking with Confidence

When it comes to interacting with other people, and especially when we’re speaking in public, speaking with confidence will make others trust us and perceive us as smart people. Therefore, this may be one of the most important keys to…

3 Zen Teachings on Fear

Zen teachings on fear are also lessons about the ego. Teachers of this particular philosophical discipline say that if the ego were an engine, fear would be its fuel. They believe that there are really only three kinds of fear and that they’re…

7 Attitudes that Disguise Fear

Fear is one of the most disguised emotions. It can be difficult to attribute an exact cause for this behavior. An example would be “the fear of being afraid”. We frequently avoid admitting that we’re afraid since we believe our…