failure

Feeling like a Failure: A Painful Experience

Every single person has experienced failure at some point in their lives. Feeling defeated isn’t something that can be avoided. In this sense, although feeling like a failure can be quite intense and painful, it can lead to personal development. Failure…

Why Is it So Hard to Pick up the Green Marker?

The tendency we all have to focus on our mistakes is quite sad. This tendency is characterized by the temptation to punish and torment ourselves with our past failures. We ruminate over them, curling up into a ball while tasting their…

Deferred Happiness Syndrome

Deferred happiness syndrome arises as a result of bad time management. This is when you delay your desires time and time again due to various responsibilities that come up in your life. These delays are relentless and come one after…

The Kaizen Method to Improve One Step at a Time

The Kaizen method is an improvement model that was first applied in the business world. However, it’s so effective that it was slowly adopted in other fields. Nowadays, it can be applied in basically every other aspect of life. This method…

What do Most People Regret?

Numerous studies have looked into answering the question: what do most people regret? One of these studies became famous. It studied people who were about to die because of terminal illnesses or just old age.

5 Keys to Being More Accepting of Failure

There are people who are incapable of tolerating any minor setback or trouble. When their expectations aren’t met, they feel distressed. When their projects don’t have a great outcome, they have no tolerance for failure. This also happens when they experience…

5 Reasons Why Psychotherapy May Fail

Psychotherapy fails for different reasons, but that failure is always relative. The simple fact of having started the process is positive. That same disposition to get better and the interest to do so represent self-love and a willingness to get better.

Don’t Leave Things Unfinished

If you leave things unfinished, it’s more than just carelessness, something to take lightly. From a psychological point of view, it is a symptom that you shouldn’t overlook. This is especially true when it isn’t just an occasional occurrence, but happens…

How our failures can make us a success

The concept of failure is a real stigma in our society. From childhood, the looks we receive when we fail or make a mistake are very similar to those we receive when we misbehave. Then we ourselves start to look at…

7 Uplifting Quotes for Everyday Sadness

We could all use an uplifting quote now and again to help with everyday sadness. They remind us that although we have bad days, we have to lift ourselves up off the floor and take flight again. At the end of…

Live to Be Happy Not Normal

When shaping our lives, we repeat patterns set by others, as if following them will grant us instant happiness. But is that really true? Cultural and social pressure has led us to believe that we will find stability in what…

7 Traits of Optimistic People

Optimistic people generate well-being for themselves and for those around them. They are able to look on the bright side instead of getting stuck in negativity.  Optimistic people choose this way of looking at the world and they use it to…