emotional wounds

Untying Painful Emotional Knots

Emotional knots rob you of your energy, freedom, and capacity for growth. They’re made up of emotional wounds, emptiness, painful relationships, and unfinished cycles. Freeing yourself from these mental tangles requires very precise psychological skill. Only then can you move on…

Healing the Wound of Betrayal

Betrayal is one of the most painful experiences any of us can go through. It doesn’t matter whether it’s by your partner, a friend, or a family member. Anytime someone breaks your trust it opens up a wound that takes a…