It’s normal for people to have phobias. Most of us know someone who’s afraid of spiders or heights, for example. However, it’s not normal to be afraid of being happy. Being “repulsed” by happiness can be a serious problem for…
Everyone has different kinds of needs, as Maslow rightfully explained through his pyramid. Some of our needs are basic, such as eating and protection, others have to do with relationships, such as affection and recognition. Emotions help us meet our…
Emotions enable us to relate to others, but we tend to hide them. There are 4 essential or basic emotions (though some claim there are more): sadness, anger , fear, and joy. Out of this group, there is only one…
Maybe you remember times in your life when you suddenly started crying because your emotions got the better of you and you couldn’t help it. And you just couldn’t stop crying. Or you had anger bottled up and then one day you…
Affection and demonstrating it every day are, without a doubt, the psychological and emotional arteries that feed a happy, long-lasting relationship. However, some people don’t know how, can’t, or just refuse to speak this language of love. We say these…
