Perfectionists look for success relentlessly, but nothing seems to be good enough for them. They often feel dissatisfied due to their high expectations. They always think they could’ve done better. Not reaching their goals makes them feel severely stressed and…
‘Happiness’ is one of the most used words in the world. In today’s culture, it represents the ultimate goal for many people. However, it wasn’t always like that. In past ages, the essential purpose of life had to do with…
Certain actions, such as losing or gaining money, are closely linked to a person’s emotions. Most of the time money isn’t obtained or squandered for objective reasons. In other words, you could say that money is a symbolic object. As…
If you really want to be happy, do not fall into the temptation of making comparisons between this present moment and others in the past. Anyway, they’ll be moments that, ironically, you didn’t appreciate because you compared them with moments…
Madame Bovary Syndrome is a behavioral disorder that came after the appearance of 19th century romantic novels. Since then, idealization of love has driven thousands of people (usually women) to constant frustration and disappointment. The search for “perfect love” always ends…
Have you ever felt that whatever you do is never enough? That you could have done things better? Do you demand too much from yourself? Are you constantly comparing yourself to others? Chronic dissatisfaction is toxic and leads us to…