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Exploring your mind

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25 Quotes from Mario Benedetti

My Grandfather's Legacy: An Eternal Bond

4 Signs You're Dealing with a Narcissist

Everything Will Fall into Place

Interesting Articles

Psychotropic drugs are chemicals used for the treatment of disorders of the mind. They affect the central nervous system by modifying behavior, perception, and consciousness.

The Indications and Uses of Psychotropic Drugs

Social relationships, more particularly your close circle of friends, can protect you against certain health threats.

Social Relationships Protect Your Brain

If I Have to Face Changes, I Hope They're Good Ones

Facing Adversity: Harness the Wind by Building a Windmill

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The myth of Jason and the Argonauts is a story of the ups and downs a hero goes through during a treasure-seeking expedition. Although he finds the treasure, he ultimately discovers it was all just an illusion.

The Fascinating Myth of Jason and the Argonauts

Social media user numbers keep growing exponentially. In fact, the average person spends nearly two hours per day online. Read on to learn why a social media detox is great for you!

Reasons Why a Social Media Detox Is Good for You

Daniel Kahneman was a groundbreaking Israeli-American psychologist and author. He received both a Presidential Medal of Honor and a Nobel Prize for Economic Science. Keep reading to learn more about this remarkable figure!

Daniel Kahneman - Biography of the Nobel Prize-Winning Psychologist and Author

Savitribai Phule is remembered as being a woman who, despite belonging to the lowest level of a rigid and immovable social system, fought for the rights of those like her. This article is about her life.

Savitribai Phule, an Inspiring Indian Woman

Ray Charles was a legendary American musician who pioneered the genre of soul music during the 1950s. He combined blues, gospel, and jazz to create groundbreaking hits. Keep reading to learn more about this musician nicknamed &quot;The Genius&quot;.

Ray Charles, Biography of the Legendary American Musician

Risperidone rebalances dopamine and serotonin to control the symptoms of schizophrenia. In this article, you&#039;ll find out more about it.

Risperidone, a Drug to Treat Schizophrenia

Voyeurism is when someone becomes aroused when they see others naked, undressing, or having sex. It&#039;s more common among men than women.

Voyeurism isn't the Same as Voyeuristic Disorder

The negative emotionality suffered in depression proves how deeply complex this disorder is. Negative emotionality refers to being unable to feel. feeling everything in a negative way, and experiencing feelings of complete hopelessness.

Negative Emotionality in Depression

From exorcisms to lobotomies, mental illness treatments have evolved throughout history. In this article, we take a brief look at some of them.

Treatment of Mental Illness Through the Ages

Epigenetics refers to genes that you&#039;re able to change. Their management is key in dealing with obesity. Do you want to know how to modify them?

The Influence of Epigenetics on Obesity

Manipulative parents use guilt, affection, or lies to exert control over their children. Here are some keys to recognizing them.

Keys to Recognizing Manipulative Parents

Living with roomies isn&#039;t easy, as there are many challenges to overcome. Today&#039;s article will give you some guidelines on how to survive this experience.

Tips for Living with Roomies

Being single has many advantages. However, recovering from heartbreak is a trying time. Am I emotionally ready for a new relationship? Here are four signs that you’re finally ready for a relationship and six signs that you aren’t.

Am I Emotionally Ready for a New Relationship?

Being a parent of a teenager isn&#039;t the same as being a parent of a child. Knowing and understanding a teenager&#039;s needs allows parents to continue helping them at this new stage in their life.

Raising a Child Isn't the Same as Raising a Teenager

To this day, the concept of sexuality has been affected by numerous factors. For example, the influence of 19th-century misogyny and scientific Victorianism resulted in sexuality that was characterized by morality and restraint. In this article, we talk about some of the factors that have had an impact on our conceptualization of sexuality over time.

How Our Concept of Sexuality Has Evolved

The most interesting thing about Carlo Rovelli is the astonishment and curiosity with which he approaches some enigmas. It&#039;s turned him into one of the most widely read contemporary scientists in the world.

Carlo Rovelli, the Italian Theoretical Physicist

The Babinski reflex is an automatic response that protects babies from possible afflictions. What does it consist of and how do professionals evaluate it?

Description and Characteristics of the Babinski Reflex

Rationalization is a common defense mechanism that often hinders the ability to cope with problems. This is because it leads people to create fantastic narratives to justify the unjustifiable and not have to face reality. 

Rationalization, a Dangerous Defense Mechanism

Childhood experiences etch a roadmap in the brain. In fact, neuroscience has discovered that what happens during your childhood can scar you for life.

Childhood Experiences Modify the Brain

Alternative thinking allows you to look for new ways to solve problems. It makes the mind more flexible and open to new ideas. It mostly relies on imagination. Now, what else is there to know about it?

The Characteristics of Alternative Thinking

Ornithophobia or fear of birds is a fairly common phobia. Sufferers feel afraid, repulsed, and disproportionately disgusted when they see any kind of bird. This article tells you more about it and how it can be treated with psychotherapy.

Ornithophobia or Fear of Birds

Persistent people have a quality that goes beyond intention. Thus, a person who doesn&#039;t give up exercises a blend of psychological strengths, motivation, and self-confidence. As you can imagine, their brain is ready to face adversity as soon as they decide not to give up.

How Are Persistent People Different?

When you’re studying for a test, you never seem to have time to relax. However, with this technique, you’ll be able to find a balance that allows you to perform better in any test.

Focused and Diffuse Modes of Thinking

In psychology, the dark triad of personality is well-known. Also, as an addition to the dark triad, a new theory is gaining traction: the light triad of personality.

The Light Triad of Personality Traits

Seligman&#039;s preparedness theory says that humans are phylogenetically prepared to fear certain stimuli more than others. Continue reading to find out more about it.

Seligman's Preparedness Theory

Do you find yourself acting act out of fear? Often, this isn’t even a conscious decision. It&#039;s usually due to limitations you impose on yourself that probably stemmed from your childhood.

Acting Out of Fear Often Means Not Acting at All

The most interesting aspect of the ethical commitments that Buddhism proposes is that they seek to guide us to stop our suffering. This is because so-called “bad deeds” provide immediate benefits but long-term harm. In this article, we talk about what Buddhists want us to learn.

10 Ethical Commitments According to Buddhism

What happens when you push the boundaries of demands and ask more of yourself? Psychologist Marcelo Rodriguez Ceberio tells us about the problem of hyper-demands.

Don't Put Too Many Demands on Yourself

You need to learn to read your body&#039;s responses to conversations about money. Most importantly, you need to learn how to set regular money check-ins to keep financial anxiety under control.

How to Cope with Financial Anxiety

It&#039;s often possible to adapt an elderly person&#039;s home environment so they&#039;re able to stay in their own homes. Here, we tell you everything you need to know about this topic.


Helping the Elderly Stay in Their Own Homes

Science has established that your brain doesn’t work in a linear way but in cycles instead. Some of them are called ultradian rhythms, which are different phases of your attention levels. Paying attention to these cycles can help boost your productivity.

Ultradian Rhythms and Productivity

You might think that &quot;silent&quot; is the last thing you&#039;d expect in leadership. However, it&#039;s the quality of the future. A good leader is honest, empathetic, reflective, and observant and trusts in the potential and abilities of their employees.

Silent Leadership Is About Inspiring Management

You can make your work a lot easier by taking a few simple steps. In this article, we tell you what you need to do to uncomplicate your working life.

Make Your Working Life Easier

The major holdbacks of productivity correspond to those realities that induce you to unnecessarily waste time or effort. Knowing how to identify them is important so they can be modified. This way, they&#039;ll stop wearing you down.

Seven Major Holdbacks of Productivity

Although retirement is a difficult time for most people, everyone must prepare for it. It involves adapting to a new routine in which you must reinvent yourself. Data indicates that most retirees enjoy their freedom after some time.

How Can You Prepare for Retirement?

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Psychology is one of the most fascinating sciences that exist. Understanding the reasons for our behaviour, the mysteries of personality and the mind, understanding what processes lie behind intelligence, how we develop, or even discovering how to improve our relationships, are just some of the things revealed by this enriching discipline, which we put within your reach.

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Every day, neuroscience provides us with new fascinating answers to questions about our behaviour. In this section, we’ll take a journey through the basics of the brain’s neurobiology and biochemistry. You’ll also find what causes emotions and behaviours, as well as certain pathologies. Here, we present the latest discoveries and research on drugs and neuropsychiatry in a simple yet fascinating way.

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Relationships are the pillar of human behaviour. Find out how to create the healthiest and happiest bonds. Learn how to effectively manage difficulties with your partner or family. Improve your quality of life today with all these details about social psychology, family psychology, or approaches based in couple therapy.

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Having a good quality of life is about learning to invest in your well-being. We encourage you to discover yourself, focus on your identity and your potential as a person. We invite you to strengthen your self-esteem and find that balance between mind and body to achieve happiness. Because wellness means looking after your emotions and at the same time discovering the inspiration behind the best sayings, theories, and approaches which help you grow a little more every day.

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In this culture section, you’ll find the latest news about psychology. Discover more about literary topics, articles, philosophy, and explore our stories and reflections. Because there’s no better way to stimulate the mind than culture in all its different forms: cinema, music, books…

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Cognitive processes play a fundamental role in many psychological disorders. In fact, processes such as attention, memory, or reasoning can work differently in the context of a psychological affliction.

The Importance of Cognition for Psychopathology

Tics are sudden, rapid movements that result from involuntary contractions of one or more muscle groups. Although it&#039;s one of the most common pediatric disorders. the treatment is usually successful.

Tics in Childhood: Characteristics and Treatment

Separation anxiety disorder affects both children and adults. Individuals with other anxiety disorders are at a higher risk of suffering from separation anxiety. The good news is that there are plenty of treatment options for this debilitating condition.

Separation Anxiety Disorder in Adults

Read all about depersonalization disorder in this article!

Depersonalization Disorder: The Feeling of Living in a Dream

What&#039;s ADHD? How does it manifest and why? In this article, we explain it to you through the Barkley model.

The Barkley Model to Explain ADHD

The casual manner in which we talk about bipolarity has little or nothing to do with clinic bipolar disorder. Today, we&#039;ll talk a little bit about it, paying special attention to how couples need to adapt since bipolar disorder and relationships aren&#039;t mutually exclusive.