cortisol

Memory Loss from Stress: What Exactly Is It?

Experiencing memory loss from stress is much more common than you might think. It usually leads to quite a lot of worrying and anxiety: you forget appointments, conversations, names, things on your shopping list. It gets hard to retain information…

Cortisol, the Stress Hormone

Cortisol is a hormone that acts as a neurotransmitter in our brain. Considered the stress hormone by the scientific community, our body produces it in situations of tension to help us handle them. The release of this hormone is controlled…