conscience

Illness and Guilt: What’s the Connection?

Illness and guilt is a bad combination that affects a lot of people. When some people face health problems, they also tend to feel guilty. Questions like “Why me?” or “Will I be strong enough?” usually pop up in their…

When Guilt Becomes a Burden

Guilt is the price we pay to be a part of what we call civilization. Although no set of moral rules has managed to eradicate destructive behaviors, they have managed to diminish and restrict them. Without those moral mandates and…

Learn to Be Your Own Ally

Although it may seem crazy, a lot of people act like their own worst enemies. They have a very hostile conscience. Their inner dialogue is violent and inconsiderate. But it doesn’t have to be like that: you can learn to be your…

We All Have Memories That Ruffle Up Our Souls

There are memories that suddenly ruffle up our souls and give us a knowing, almost cheeky smile, but how therapeutic it is! Because in moments of difficulty there is nothing like turning the key to our memories and letting ourselves be enveloped, little by little, by the essences…