cognitive-behavioral

Three Approaches to the Study of Personality

Everyone knows what personality is, but no one can explain it with words. This is one of the main problems in the study of personality. Every author has their own scientific definition of the concept. Despite this, personality is known to be…

What is Cognitive Restructuring?

What would happen if your partner left you? You’d probably feel terrible. However, would it really be that bad? How many other horrible things are happening in the world? How many of them are worse than breaking up with your…

The Little Albert Experiment

John B. Watson is known as one of the fathers of behaviorism. His main intellectual reference was Pavlov, the Russian physiologist who made the first discoveries about conditioning. Consequently, Watson carried out a famous study called the Little Albert experiment.

How to Choose the Right Psychologist

The time has come. For whatever reason, you have decided to seek psychological help. But you don’t know how to choose the right psychologist out of all the psychologists out there. How can you pick the right one? After all, we…