I don't know when this story began and I don't know how to explain what I'm feeling. Do you? It's…
Putting emotions into words is a way to express your emotions and, therefore, a rather healing exercise. Because sometimes there's…
It may be hard to face whatever's happening in your life, either because you're afraid, don't know how to act,…
Don't be where you can't be yourself. Being loyal to your own identity and values and having self-respect is the…
Your heart shouldn’t have an owner, neither leased lands nor borrowed corners. Your heart belongs to you. It only has…
If someone disrespects you, you must set limits and protect yourself from aggression. Regardless of whether these are direct or…
One of the basic rules of mental health is to inhabit and be yourself in positive emotional spaces. These are…
Dear Life, I want to say that I'm sorry for all the times I neglected you. I'm sorry for the…
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